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Intro to Boxfit [Every 2nd Thurs]

  • 1 hour
  • 1 Casino Terrace, Newport, 02840

Service Description

If you're new to boxing and boxing fitness, or need to brush up on your skills for a better workout, this is the class for you. You'll learn basic boxing technique - from your stance, footwork, punches, how to hold pads, to throwing combinations on pads and a bag. You will finish out the class with some conditioning and ab work. Good technique gives a full body workout, prevents injury, and knowing what you're doing allows you to get the best workout possible!

Upcoming Sessions

Cancelation Policy

To cancel or reschedule, please do so at least 2 hours in advance. Cancellation or reschedule cannot be made less than 2 hours before the class.

Contact Details

+ 4016626584

1 Casino Terrace, Newport, 02840

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