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WALK IN

5 CLASS PASS

10 CLASS PASS

MONTHLY UNLIMITED

TRY OUR FREE

INTRO CLASS

$15

$60

$100

$120

CAN YOU

HIT IT?

YES,

YOU CAN!

WANT

TO TRY

NEWPORT

BOXFIT?

BUY NOW

STRENGTH & CONDITIONING CIRCUITS

(JESSE)

5:00PM - 5:45PM

BOXFIT

(JESSE)

6:00PM - 7:00PM 

M

O

N

BOXFIT

(JESSE)

6:15AM - 7:15AM

BOXFIT

(KAREN)

NOON - 1:00PM

BOXFIT LITE

(JESSE)

5:00PM - 5:45PM

BOXFIT

(JESSE)

6:00PM - 7:00PM

T

U

E

BOXFIT

(JESSE)

6:15AM - 7:15AM

STRENGTH & CONDITIONING CIRCUITS

(JESSE)

5:00PM - 5:45PM

BOXFIT

(JESSE)

6:00PM - 7:00PM 

w

e

d

BOXFIT

(JESSE)

6:15AM - 7:15AM

KIDS BOXFIT 

(KAREN)

4:00PM - 4:45PM

BOXFIT LITE 

(KAREN)

5:00PM - 5:45PM

BOXFIT 

(KAREN)

6:00PM - 7:00PM

T

H

U

BOXFIT

(ANDREW)

6:00PM - 7:00PM

F

R

I

BOXFIT

(KAREN)

10:30AM - 11:30AM

NOTE: NO CLASSES SUNDAY

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CLASS INFORMATION

BOXFIT

duration: 1 hOUR

This class is a 1 hour long full body workout that incorporates all the fundamentals of a boxer’s workout. You’ll do jump rope, shadow boxing, pad work, heavy bag work, plyometrics, abs and lots of heart pumping exercises in a fun and motivating environment. This is the ultimate workout!

 

BOXFIT LITE

duration: 45 minutes

Boxfit Lite is the perfect place for beginners or people returning from injury. This 45 minute class is a full body workout that includes all the fundamentals of a boxer's workout only with shorter rounds and hand picked exercises. Don't be fooled by the name, this class will still push you to your limits!

 

STRENGTH & CONDITIONING 

circuitS

duration: 45 minutes

This 45 minute class combines both strength & power movements into a circuit format. Whether your goals are toning, muscle building or muscle performance, this all levels class has it all. Come with the mindset to work hard!

 
 

BOXING

ACADEMY

duration: 12 WEEKs

(1X 1HR CLASS/WEEK

It's time to step it up a notch! Newport Boxfit is now offering a 12 week boxing academy with personalized training where you will learn the art of boxing. You will learn correct footwork, punching technique, defensive strategies, and ring craft. You will then get to put your new found knowledge into practice with some controlled and supervised sparring.

Because of the special training and attention required this class will be limited to 4-6 persons only. The cost for this class will be $300 and can either be paid in one lump sum or three $100 monthly installments. You can either email us at info@newportboxfit.com or talk to us at any of our classes to reserve a spot. Hurry as these spots will fill quickly!
 
 

SCHEDULE: Every Thursday 4:00PM - 4:45PM

ENROLL: Email us now!

kids boxing

duration: 45 MINUTES

Join professional boxer Karen Dulin in this non- contact boxing class designed for kids aged 7-12. Karen has vast experience in the boxing world and also holds an AFFA certificate in both personal and group training. Most importantly, Karen is great at working with kids which is an art within itself! 

What are the benefits of boxing for kids:

1. Exercise - Boxing is one of the best forms of exercise out there.

2. Self Defense - Boxing is a great form of self defense. Knowing how to protect yourself is never a bad thing.

3. Stress Relief - Boxing will give kids a release and allow them to let out their frustrations in a positive way.

4. Discipline - Boxing will teach kids both focus and discipline which is required to master all the movements. 

5. Strength - Boxing will increase overall body strength.

6. Hobby - Boxing is a fun, positive hobby that kids will enjoy.

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH -  BOXING TECHNIQUE - CARDIO FITNESS