1

Can I try a class before I commit to a membership?

Yes, first class is free!

2

Do I need to sign up to attend my first class?

No sign up required. Just show up 10min early to allow time to fill out some paperwork.

3

Do I need to bring anything?

If you have your own gloves and wraps then bring them, if you don't, no problem we have gloves that you can use.

4

I've never boxed before, will I be able to do the classes?

Yes our classes benefit all levels of boxers. 90% of our clients have never stepped foot in a ring. 

5

Do you have a beginners class?

No we don't as all our classes cater for all levels. Our Boxfit Lite class is a shorter workout (45min) with shorter rounds (2min) and a little less technical than our Boxfit class (1hr with 3min rounds). Boxfit Lite is a great place to start.

6

I've heard your classes are hard and I'm just getting back into fitness/coming back from injury, will I be ok?

We pride ourselves on having one of the toughest workouts around however, all our classes cater to all fitness levels and we can modify any workout for individual needs. 

7

Can I bring my kids to do the class?

We have no age limit. Our clients range from 6yrs old to 70yrs old.

8

What are your rates and class times?

Please click on the classes tab to get both our schedule and our rates.

9

Do you do private training?

Yes we do for both individual and group training. Email us here to book a session.

10

I want to learn how to box, where should I start?

Whether you are looking to compete in boxing or just learn the art we recommend that you come along to anyone of our scheduled classes and we can discuss a plan in person to get you started.