For the past two weeks we have been working with a group of young sailors from Sail Newport. We have given these kids a small taste of the work ethic required to be a boxer. Both the physical and mental benefits of a boxers workout translates over to any sport, in this case sailing.
We can tailor our classes to suit any sport. If you would like more information on private group classes please email us at info@newportboxfit.com
Comentarios